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Description |
Bajra Flakes are a great choice for weight loss and blood sugar control, thanks to their low calorie content, high fiber, and slow burning carbohydrates with a low glycemic index . Naturally gluten free and easy to digest, a bowl of Bajra Flakes not only keeps you full for longer but also ensures your stomach feels light. |
Facts |
Millets, often referred to as the first crops and the crops of the future, have been traditionally cultivated in Asia and Africa. They are nutritional powerhouses, known for being climate smart as they require little water, fertilizers, or pesticides to grow. Additionally, millets are insect resistant and drought tolerant, making them a sustainable choice for the future. |
Benefits |
Pearl millet is packed with essential nutrients and beneficial compounds like phenols. It provides high energy, contains less starch, and is rich in fiber. Compared to wheat, it has 8 to 15 times greater α amylase activity, a low glycemic index, and is naturally gluten free. |
How to Use |
Rinse and soak pearl millet in water overnight or for at least 8 hours. Once soaked, cook the millet with water until it becomes soft and fully cooked. In a heavy bottomed pan, combine milk, cooked pearl millet, and sugar. Cook on low heat, stirring constantly. |
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Best Before |
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Package |
1 kg |
Highlights |
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