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Description |
Millet, also known as Ragi, is commonly used in South Indian kitchens. It is a rich source of essential minerals such as iron, calcium, and thiamine. Recognized as an excellent health food, millet helps in controlling diabetes, promoting weight loss, and cooling the body. |
Facts |
Millets have a low glycemic index and are linked to the prevention of diabetes. They are rich in essential minerals such as iron, zinc, and calcium. Being gluten free, millets are also safe for individuals with celiac disease. |
Benefits |
Millets are rich in tannins, phytates, and phenols, which help protect cells from damage and may reduce the risk of diseases such as high blood pressure, diabetes, and high cholesterol. |
How to Use |
Consuming finger millet naturally helps relax the body and is beneficial for conditions such as anxiety, depression, and insomnia. It can also provide relief from migraines. Green ragi is recommended for managing high blood pressure, liver disorders, asthma, and heart weakness. |
Packed on |
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Best Before |
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Package |
1 kg |
Highlights |
We provide only the highest quality products. |
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