80.00
Description |
Green peas, also known as garden peas or sweet peas, are small, round, and vibrant green legumes that offer a sweet, slightly earthy flavor and a tender yet crisp texture. Packed with essential nutrients, they are an excellent source of vitamins A, C, K, and several B vitamins, as well as fiber, protein, and antioxidants. Whether fresh, frozen, or canned, green peas are versatile and can be enjoyed in a wide range of dishes from soups and stews to stir fries, casseroles, salads, or as a simple side dish. |
Facts |
Peas are rich in fiber and protein, which play a key role in regulating the digestion of starches. These nutrients slow the breakdown of carbohydrates, helping to control blood sugar levels. Research indicates that consuming a high protein diet can lower blood sugar levels after meals, particularly in individuals with type 2 diabetes. |
Benefits |
Green peas are packed with essential vitamins, including A, C, K, and various B vitamins. They also provide key minerals such as iron, magnesium, phosphorus, and zinc. Green peas contain potassium and antioxidants, which help reduce inflammation and support cardiovascular health. |
How to Use |
Peas are a rich source of vitamins C and E, zinc, and other antioxidants that help boost your immune system. Additionally, nutrients like vitamins A and B, along with coumestrol, work to reduce inflammation and lower the risk of chronic conditions such as diabetes, heart disease, and arthritis. |
Packed on |
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Best Before |
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Package |
1 kg |
Highlights |
We provide only the highest quality products. |
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