84.00
Description |
Beetroot is a root vegetable also known as Beta vulgaris rubra or red beetroot. Vibrant red or gold beetroot has been planted everywhere from the ancient Mediterranean to George Washington Mount Vernon. In modern times, hybrid species of beets even have candy-cane stripes of red and white. All colors of beetroot have the same rich, earthy taste and liven the plate with their rainbow hues. |
Facts |
The leaves and roots of beets are packed with nutrition, including antioxidants that fight cell damage and reduce the risk of heart disease. They are one of the few vegetables that contain betalains, a powerful antioxidant that gives beets their vibrant color. Betalains reduce inflammation and may help protect against cancer and other diseases. |
Benefits |
Beets have many helpful plant compounds that reduce inflammation and protect cells from damage. Beetroot and its juice help your heart and lungs work better during exercise. Beets are rich in folate (vitamin B9), which helps cells grow and function. Folate plays a key role in controlling damage to blood vessels, which can lower your chances of heart disease and stroke. |
How to Use |
Beets are often roasted, also be eaten raw. |
Packed on |
0000-00-00 |
Best Before |
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Package |
1 Kg |
Highlights |
Fresh Vegetable |
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